​A Deeper Dive Into The Science Behind Intermittent Fasting – Tyler Durden

A Deeper Dive Into The Science Behind Intermittent Fasting Authored by Jennifer Sweenie via The Epoch Times (emphasis ours), Intermittent fasting has gained significant attention in recent years for its potential health benefits, including weight loss, improved metabolic health, and even longevity. As more and more people try it out as a possible means to improve their overall health and well-being, it’s important to take a deeper look into the science behind this way of eating. Exploring the existing evidence behind the purported benefits of intermittent fasting can provide valuable insights into how it affects our bodies and whether it…  — Continue at ZeroHedge News : Read More