Genes Are Not Your Destiny. How To Modify Your Epigenetics For Longevity Authored by Makai Allbert via The Epoch Times (emphasis ours), We’ve been told that our genetic destiny is written in our DNA. However, research is gradually dismantling this fatalistic view. Artur Plawgo/Getty Images Genetics may influence approximately 25 percent to 30 percent of how we age. The remaining portion is influenced by factors entirely within our control: what we eat, how we move, how we handle stress, others, and ourselves. Lucia Aronica, a Stanford researcher specializing in epigenetics and nutrition, embodies this balance of nature and nurture. After… — Continue at ZeroHedge News : Read More
